Baby Om: Yoga for Mothers and Babies

图书标准信息

• 作者 Laura Staton 著
• 出版社 Holt McDougal
• 出版时间 2002-09
• ISBN 9780805068399
• 定价 173.90元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 272页
• 正文语种 英语

【内容简介】

ADynamicYogaProgramForNewMothersAndTheirBabiesHowDoesANewMotherGetBackHerShapeWithoutGivingUpPreciousTimeWithHerBaby?In"BabyOm,"AuthorsLauraStatonAndSarahPerron-BothDancers,YogaInstructors,AndMomsThemselves-AnswerTheNewMother'SNeedForACalmingAndRigorousWayToAlignAndStrengthenHerBodyWhileHavingFunWithHerBaby.BasedOnTheirPopularNewYorkClassesOfTheSameName,"BabyOm"TakesMothersThroughAYogaPracticeTheyCanDoWithTheirInfants-AnytimeAndAnywhere.TheTechniquesHelpNewMothersEnjoyTheSpiritualAndPhysicalBenefitsOfYoga,AllowingThemToNurtureThemselvesAsWellAsTheirBabies.ThisEasy-To-UseBookIncludes:--BabyOmBasics-ThePracticalInformationYouNeedToGetStarted--BabyEngagement-HowToPlayWithAndStimulateYourBabyDuringYoga--FourStep-By-StepBabyOmClasses-EachConcentratingOnAUniqueStageInYourChild'SDevelopmentTheBeautifulIllustrationsAndPhotographsIn"BabyOm"CaptureTheIntimateSharingBetweenMotherAndChild,AndCreateAVisualModelForHowToAchieveThePosesAtHome.Safe,Effective,AndEasyToLearn,"BabyOm"BringsMotherAndBabyTogether,EnsuringTheHealthAndHappinessOfBoth.