Zen Golf: Mastering the Mental Game

图书标准信息

• 作者 Joseph Parent 著
• 出版社 Knopf Doubleday Publishing Group
• 出版时间 2002-05
• ISBN 9780385504461
• 定价 141.60元
• 装帧 精装
• 开本 其他
• 纸张 其他
• 页数 224页
• 正文语种 英语

【内容简介】

Thebestplayersknowthatgolfisagameofconfidence,andmostimportant,concentration–theabilitytofocusandblockoutdistraction.ThegoalofachievingclearthoughtisalsoattheheartofBuddhistteachings.Inhishighlyoriginalandgroundbreakingbook,notedPGAcoachandBuddhistinstructor,Dr.JosephParent,drawsonthisnaturalconnectionandteachesgolfershowtocleartheirminds,achieveultimatefocus,andplayinthemomentforeachshot.

ZenGolfpresentsasimplesystemforbuilding“mentalgamemastery.”DrParent’suniquePARApproach(focusingonPreparation,Action,andResponsetoResults)guidesgolferswithspecifictechniquesforeachaspectoftheirgames.Inchapterssuchas“HowtoGetFromthePracticeTeetotheFirstTee”,“YouProduceWhatYouFear”,and“HowtoEnjoyaBadRoundofGolf”,theauthorsharesapersonalteachingregimenthathashelpedimprovethegamesofprofessionalsandamateursalike.BycombiningclassicinsightsandstoriesfromZentradition,ZenGolfhelpseliminatethementaldistractionsthatroutinelycausepoorshotsandlossofconcentration,allowinggolferstofeelin“thezone”thatprofessionalshavelearnedtomaster.

Clear,concise,andenlightening,ZenGolfshowsgolfershowtopreparefor,execute,andequallyimportant,respondtheresultsofanygolfshot.Adifferentapproachtogolfinstruction,thisbookshapesancientphilosophiesintonewteachings.

【作者简介】

Dr.JosephParentisawidelyknowncoachofPGATourgolfersandcorporatebusinessexecutives.HehasaPh.D.inpsychologyandhasbeenateacherofBuddhistmeditationandstressmanagementformorethantwenty-fiveyears.HelivesinSantaBarbara,California,wherehiscompany,MentalGameMasteryforGolf,Business,andLifeisheadquartered.