拍打强身术

图书标准信息

• 作者 曾培杰
• 出版社 辽宁科学技术出版社
• 出版时间 2020-07
• 版次 1
• ISBN 9787559116000
• 定价 40.00元
• 装帧 其他
• 开本 32开
• 纸张 轻型纸
• 页数 244页
• 字数 196千字

【内容简介】

拍打功夫为民间养身保健技艺之一，本书收集作者多年学习思考及临床的经验，集结成书，共包含“拍打百炼”“拍打百效”“拍打百案”“拍打百话”“拍打百问”五种。全书体例新颖、内容丰富、通俗易懂、理论联系临床，颇具科学性、趣味性、可读性、实用性，可谓中医入门及提高之佳作。

【作者简介】

曾培杰，中医普及学堂创办人，著名中医科普作家，传统文化践行者，任之堂名医余浩高徒。出版有任之堂跟诊日记系列，小郎中学医记系列，名医传系列，中医小说普及系列，轻松学中医系列等几十部中医畅销书。

【目录】

目 录

第一篇 拍打百案........................................................... 001

1.头痒...................................................................... 001

2.乳房肿痛............................................................... 001

3.眩晕...................................................................... 002

4.坐骨神经痛............................................................ 002

5.疲劳...................................................................... 002

6.风寒感冒............................................................... 003

7.肝癌...................................................................... 003

8.面黄...................................................................... 004

9.头痛...................................................................... 004

10.关节痛................................................................. 005

11.难眠.................................................................... 005

12.肾萎缩................................................................. 006

13.口臭.................................................................... 006

14.胸闷.................................................................... 006

15.消瘦.................................................................... 007

16.失眠.................................................................... 007

17.四肢酸痛............................................................. 007

18.腕关节痛............................................................. 008

19.手麻.................................................................... 008

20.膝痛.................................................................... 008

21.肩周炎................................................................. 009

22.皮肤瘙痒............................................................. 009

23.肝硬化腹水.......................................................... 009

24.高血糖................................................................. 010

25.胃下垂................................................................. 010

26.无汗.................................................................... 011

27.咽痛.................................................................... 011

28.消瘦.................................................................... 012

29.肥胖.................................................................... 012

30.虚胖.................................................................... 012

31.胃溃疡................................................................. 013

32.肝囊肿................................................................. 013

33.大小眼................................................................. 013

34.耳聋.................................................................... 014

35.打呼噜................................................................. 014

36.感冒.................................................................... 015

37.胃下垂................................................................. 015

38.胃反酸................................................................. 016

39.宫颈糜烂............................................................. 016

40.头痛如裂............................................................. 017

41.牙痛.................................................................... 017

42.疤痕.................................................................... 018

43.眼睛积水............................................................. 018

44.三叉神经痛.......................................................... 018

45.肛门痛................................................................. 019

46.崴脚.................................................................... 019

47.抽筋.................................................................... 020

48.膝盖痛................................................................. 020

49.老花.................................................................... 021

50.老人斑................................................................. 021

51.腕肘酸痛............................................................. 021

52.心脏搭桥............................................................. 022

53.心律不齐............................................................. 022

54.拉肚子................................................................. 022

55.皮肤干燥症.......................................................... 023

56.尿潴留................................................................. 023

57.下焦湿热............................................................. 024

58.腰部僵硬............................................................. 024

59.昏沉.................................................................... 024

60.眉棱骨痛............................................................. 025

61.肘僵症................................................................. 025

62.皮肤红疹发痒...................................................... 025

63.脚碰伤................................................................. 026

64.岔气.................................................................... 026

65.扁桃体急性发炎.................................................. 027

66.乳房胀痛............................................................. 027

67.大红鼻子............................................................. 027

68.肩周炎................................................................. 028

69.网球肘................................................................. 028

70.耳朵嗡嗡响.......................................................... 029

71.痴呆.................................................................... 029

72.黑斑不愈............................................................. 030

73.打嗝.................................................................... 030

74.子宫肌瘤............................................................. 030

75.腰椎间盘突出...................................................... 031

76.心脏病................................................................. 031

77.疙瘩硬结............................................................. 032

78.脚掌疼痛............................................................. 032

79.冠心病................................................................. 032

80.大便不成形.......................................................... 033

81.肾炎水肿............................................................. 033

82.戒烟后遗症.......................................................... 034

83.肚子胀................................................................. 034

84.走路软倒............................................................. 035

85.脚抽筋................................................................. 035

86.便秘、脱肛.......................................................... 036

87.前列腺肥大.......................................................... 036

88.牙痛.................................................................... 036

89.肋间神经炎.......................................................... 037

90.盆腔炎、小腹痛.................................................. 037

91.忧郁症................................................................. 038

92.浊气不降............................................................. 038

93.肝郁.................................................................... 039

94.鼻炎.................................................................... 039

95.抵抗力差............................................................. 039

96.昏沉思睡............................................................. 040

97.肺癌钙化............................................................. 041

98.肝癌腹水............................................................. 041

99.肠癌中晚期.......................................................... 042

100.宫颈癌晚期........................................................ 043

小结......................................................................... 044

第二篇 拍打百话——四关八拍..................................... 045

1.风冷头痛............................................................... 045

2.瘫痪...................................................................... 046

3.闲置的医保卡........................................................ 046

4.艺术品................................................................... 046

5.跺脚...................................................................... 047

6.结石...................................................................... 047

7.慢性咽炎............................................................... 048

8.头痛病................................................................... 048

9.腰痛病................................................................... 049

10.胃病.................................................................... 049

11.白内障................................................................. 050

12.肝囊肿................................................................. 050

13.颈椎病................................................................. 051

14.咽喉梗阻............................................................. 051

15.水谷不入............................................................. 052

16.乳腺增生............................................................. 052

17.牙齿痛................................................................. 053

18.鼻炎.................................................................... 053

19.眼睛不好使.......................................................... 053

20.胸肋胀满............................................................. 054

21.三叉神经痛.......................................................... 054

22.头胀痛................................................................. 055

23.脑血栓................................................................. 055

24.长斑.................................................................... 055

25.近视.................................................................... 056

26.鼻炎.................................................................... 056

27.落枕.................................................................... 057

28.淋巴结肿大.......................................................... 057

29.哮喘.................................................................... 057

30.摔伤.................................................................... 058

31.胸痛.................................................................... 058

32.脂肪肝、肝硬化.................................................. 059

33.口苦、胆囊炎...................................................... 059

34.胃下垂................................................................. 059

35.脂肪瘤................................................................. 060

36.胃胀.................................................................... 060

37.肝炎.................................................................... 061

38.胃部拘挛............................................................. 061

39.胃酸偏多............................................................. 061

40.心慌.................................................................... 062

41.打嗝.................................................................... 062

42.高血压................................................................. 063

43.老胃病................................................................. 063

44.结肠炎................................................................. 063

45.子宫肌瘤............................................................. 064

46.肩周炎................................................................. 064

47.三高.................................................................... 064

48.股骨头半坏死...................................................... 065

49.腰腿酸麻冷痛...................................................... 065

50.尿毒症................................................................. 066

51.肾囊肿................................................................. 066

52.失眠.................................................................... 066

53.扁桃体炎............................................................. 067

54.痔疮.................................................................... 067

55.静脉曲张............................................................. 067

56.骨刺.................................................................... 068

57.膝关节凉麻.......................................................... 068

58.肾结石................................................................. 068

59.膀胱结石............................................................. 069

60.打喷嚏................................................................. 069

61.强直性脊柱炎...................................................... 070

62.膝盖屈伸不利...................................................... 070

63.手关节痛............................................................. 070

64.头痛.................................................................... 071

65.拉稀肚胀............................................................. 071

66.瘫痪.................................................................... 072

67.颈椎病................................................................. 072

68.腿疼.................................................................... 072

69.盗汗症................................................................. 073

70.腰酸背疼腿抽筋.................................................. 073

71.月经带血块.......................................................... 074

72.肝癌.................................................................... 074

73.梅核气、咽喉结节............................................... 074

74.胆囊息肉............................................................. 075

75.腿顽麻................................................................. 075

76.腰痛.................................................................... 075

77.肩关节炎痛.......................................................... 076

78.目珠痛................................................................. 076

79.头痛.................................................................... 076

80.背酸痛................................................................. 077

81.颈肩腰背酸痛...................................................... 077

82.近视.................................................................... 077

83.鼻炎.................................................................... 078

84.肝囊肿................................................................. 078

85.虚弱病................................................................. 078

86.血压高................................................................. 079

87.旧伤发作............................................................. 079

88.皮肤瘙痒............................................................. 079

89.痔疮.................................................................... 080

90.发烧.................................................................... 080

91.头胀痛................................................................. 080

92.牛皮癣................................................................. 081

93.腰酸.................................................................... 081

94.膝盖痛................................................................. 081

95.直肠息肉............................................................. 082

96.头颈腰脚痛.......................................................... 082

97.瘀血残留............................................................. 083

98.肿瘤.................................................................... 083

99.脑癌.................................................................... 083

100.脑缺血............................................................... 084

小结......................................................................... 084

第三篇 拍打百炼........................................................... 086

1.瘫痪...................................................................... 088

2.神经衰弱............................................................... 089

3.苦尽甘来............................................................... 089

4.咳嗽...................................................................... 090

5.脱离拐杖............................................................... 091

6.痤疮王子............................................................... 092

7.眼睛变清............................................................... 093