二宝妈妈研究“生”笔记

图书标准信息

• 作者 牵牛妈 著
• 出版社 中国妇女出版社
• 出版时间 2017-01
• 版次 1
• ISBN 9787512713482
• 定价 35.00元
• 装帧 其他
• 开本 16开
• 纸张 胶版纸
• 页数 224页
• 字数 200千字

【内容简介】

一个家庭事业两不误的辣妈，认真细致地总结了从备孕、怀孕到分娩、育儿各个阶段的心得体会和实用经验，感性文艺的认识和理性科学的知识结合，不失为女青年走向成熟的必修课。

【作者简介】

牵牛妈，主流媒体人，育有一儿（牵牛）一女（麦穗）。热衷文艺，有“活的孕产字典”和“知心豆姐”的美誉，已为周边及网络上的数百余名准妈爸进行过口头和一对一的孕产育儿指导，并兼顾心理咨询和情感顾问。天涯开帖《生吧，生吧——80后知识女青年生娃实战手记》两周点击过百万，2011年出版的《没经验准妈妈“研究生”笔记》盘据孕产类新书榜榜首，并长期为《父母》、《孩子》等母婴杂志撰写专栏。

【目录】

文艺女青年这种病，生俩孩儿都好不了                                                     001

第一章　歪打正着的备孕

01　牵牛妈备孕实录                                                                                 006

遭遇空囊                                                                                           006

艺高人胆大                                                                                        008

生吧生吧：写给那些怕生小孩的人                                                     010

02　牵牛妈研究“生”笔记                                                                       017

备孕二三事                                                                                        017

如何判断是否怀孕                                                                             022

第二章　喜忧参半的孕早期（0～3个月）

01　牵牛妈孕早期实录                                                                              028

一夜大肚                                                                                           028

要不要穿防辐射服                                                                             029

如何对付折磨人的孕吐                                                                      031

关于“啪啪啪”（性生活）                                                               033

02　牵牛妈孕早期研究“生”笔记                                                            034

孕期用药安全提示                                                                             034

如何推算预产期                                                                                 038

第三章　飞速而过的孕中期（4～7月）

01　牵牛妈孕中期实录                                                                              042

“大胃黄”的雄起                                                                             042

大夫说只要没毒的都能吃                                                                   044

我的着衣口号：坚决不当机器猫                                                        045

所谓母爱                                                                                           052

隐形眼镜惊魂                                                                                    054

孕傻乎？智商乎                                                                                 056

无厘头胎教                                                                                        057

孕妇不是罪犯                                                                                    060

如何调控孕期情绪：保持钢管粗的神经                                              062

02　牵牛妈孕中期备忘                                                                              065

孕期食物“黑名单”                                                                          065

孕期推荐书目和电影                                                                          069

03　牵牛妈的孕中期研究“生”笔记                                                         076

孕期体重增长标准                                                                             076

孕期合理膳食结构                                                                             079

孕期能不能化妆                                                                                 081

产前检查                                                                                           083

唐筛VS糖筛                                                                                       085

第四章　孕晚期攻坚战（8～10月）

01　牵牛妈孕晚期实录                                                                              090

有肚的地方就有江湖                                                                          090

理想儿子                                                                                           092

当孕妇失眠时，她在想什么                                                               095

大肚婆时期的浪漫                                                                             096

拿什么拯救你，我的妊娠纹                                                               097

脐带绕颈，摔一次绕一次                                                                   098

02　牵牛妈孕晚期研究“生”笔记                                                            101

怎样看懂孕期B超检查单                                                                    101

如何应对孕期失眠                                                                             104

孕晚期常见不适                                                                                 105

孕晚期自我监护                                                                                 109

关于产前乳腺检查                                                                             111