Japanese Women Don't Get Old or Fat: Secrets of My Mother's Tokyo Kitchen

图书标准信息

• 作者 Naomi Moriyama 著
• 出版社 Random House US
• 出版时间 2006-12
• 版次 1
• ISBN 9780385339988
• 定价 119.50元
• 装帧 平装
• 开本 大32开
• 纸张 胶版纸
• 页数 288页
• 正文语种 英语

【内容简介】

Whatiftherewerealandwherepeoplelivedlongerthananywhereelseonearth,theobesityratewasthelowestinthedevelopedworld,andwomenintheirfortiesstilllookedliketheywereintheirtwenties?Wouldn'tyouwanttoknowtheirextraordinarysecret?

Japanese-bornNaomiMoriyamarevealsthesecrettoherownhigh-energy,successfullifestyle–andthekeytotheenduringhealthandbeautyofJapanesewomen–inthisexcitingnewbook.TheJapanesehavethepleasureofeatingoneofthemostdelicious,nutritious,andnaturallysatisfyingcuisinesintheworldwithoutdenial,withoutguilt…and,yes,withoutgettingfatorlookingold.

AsayounggirllivinginTokyo,NaomiMoriyamagrewupinthefoodutopiaoftheworld,wherefresh,simple,wholesomefareisprizedasoneofthegreatestjoysoflife.ShealsospentmuchtimebaskinginthatothergreatcenterofJapanesefoodculture:hermotherChizuko'sTokyokitchen.Nowshebringsthetraditionalsecretsofhermother'skitchentoyouinabookthatembodiestheperfectmarriageofnatureandculinarywisdom–Japanesehome-stylecooking.

Ifyouthinkyou'veeatenJapanesefood,youhaven'ttastedanythingyet.Japanesehome-stylecookingisn'tjustaboutsushiandrawfishbutgood,old-fashionedeveryday-Japanese-mom'scookingthat'sstoodthetestoftime–andwaistlines–fordecades.Reflectedinthisuniquewayofcookingaretheage-oldtraditionalvaluesoffamilyandtheabidingJapaneseloveofsimplicity,nature,andgoodhealth.It'sthekindoffoodthatmillionsofJapanesewomenlikeNaomieateverydaytostayhealthy,slim,andyouthfulwhilepursuinganenergetic,successful,on-the-golifestyle.Evenbetter,it'sfast,it'seasy,andyoucanstartwithsomethingassimpleasintroducingbrownricetoyourdiet.You'llbeginfeelingthebenefitsthatkeepJapanesewomenamongtheyoungest-lookingintheworldafteryourverynextmeal!

Ifyou'retiredofcountingcalories,countingcarbs,andcountingonbeingdisappointedwithdietsthatdon'tworkanddon'tsatisfy,it'stimetodiscoveroneofthebest-keptandmostdelicioussecretsforahealthier,slimmer,andlong-livinglifestyle.It'stimetodiscovertheJapanesefountainofyouth….

FromtheHardcoveredition.,

【作者简介】

NaomiMoriyamawasborninTokyo.AsaU.S.-Japanmarketingconsultant,sheworkswithsomeoftheworld'sleadingfashion,luxury,andconsumerbrands.ShelivesinNewYorkCitywithherhusbandandcoauthor,WilliamDoyle,whohaswrittenorcowrittenfivebooks.

FromtheHardcoveredition.,,