In his #1 New York Times bestsellers Spontaneous Healing and Eight Weeks to Optimum Health, Dr. Andrew Weil opened our eyes to the body's wondrous ability to heal itself naturally. And after the tremendous response he received from countless readers, he launched the Web site "Ask Dr. Weil" (www.drweil.com), which is the HotWired Network's top-rated program on the Internet. Now, in this comprehensive edition of the complete Ask Dr. Weil book series, he offers guidance on the issues that matter to us most, including
Women's Health --How can I fight PMS naturally? --What are the best methods of birth control? --Which herbs help hot flashes?
Your Top Health Concerns --Am I a chocoholic? --Is there help for chronic fatigue syndrome? --Does red wine really help my heart?
Natural Remedies --What is the best cure for a hangover? --What can I do to stop snoring? --What is the best treatment for a bee sting?
Common Illnesses --How can I fight Lyme disease? --Is there a natural cure for bad breath? --Can I fight depression without drugs?
Healthy Living --What is the best way to quit smoking? --Does an aspirin a day keep the doctor away? --Is decaf healthier?
Whether you are eager to learn about the best path to recovery from illness or hoping to enhance your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.
【作者简介】
Andrew Weil, M.D. has worked for the National Institute of Mental Health and for fifteen years was a Research Associate in Ethnopharmacology at the Harvard Botanical Museum. He has traveled extensively throughout the world collecting information about the medicinal properties of plants, altered states of consciousness, and healing. He has written for the New York Times Magazine, The New Yorker, Nature, The New England Journal of Medicine, and other national publications. He is under constant demand to lecture and appear on radio and television. He is currently Associate Director of the Division of Social Perspectives in Medicine, and Director of the Program in Integrative Medicine at the University of Arizona in Tucson, where he practices natural and preventive medicine.,,
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