绝妙沙拉 Sensational Salads 餐饮生活美食
￥ 168 九五品
仅1件
北京通州
认证卖家担保交易快速发货售后保障
作者Kathy Kordalis
出版社Ryland Peters&Small
ISBN9781788795944
出版时间2024
装帧精装
上书时间2024-08-06
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商品详情
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Publisher : Ryland Peters & Small; 1st edition (16 April 2024)
Language : English
Hardcover : 160 pages
ISBN-10 : 1788795946
ISBN-13 : 978-1788795944
Dimensions : 19.05 x 1.52 x 23.5 cm
每种场合都有炒过75种充满活力和营养的沙拉，从配菜到 坚固的主板。
沙拉不只是几片沙拉叶，西红柿和 黄瓜放在盘子里。它们很容易被提升和提升到下一个级别 尝试不同的口味和其他配料。拿走 灵感来自世界各地，从地中海橄榄丰富的食谱到 受亚洲启发的面条沙拉，这一系列健康的食谱将 即使是蕞爱吃沙拉的人也要鼓励。
沙拉可以是清淡和新鲜的，比如经典的金枪鱼尼沙司或丰盛的 馅料如烤鸡配上Tabbouleh。在沙拉里填上 谷物和豆类将确保你的营养水平得到补充，而你 避免下午的肚子隆隆作响。他们也是終及的午餐- 为了便携午餐或野餐，你可以轻松地把它们装进容器里。
随着越来越多的人渴望吃更健康的饮食，而且有这么大的 各种新鲜有趣的食材现在很容易买到，有 这是尝试和发现新的沙拉蕞爱的蕞佳时机。
Over 75 vibrant and nutritious salads for every occasion, from sides to substantial main plates.
There's so much more to salad than just a few salad leaves, tomato and cucumber on a plate. They are so easy to elevate and take to the next level by experimenting with different flavours and additional ingredients. Taking inspiration from around the world from Mediterranean olive rich recipes to Asian-inspired noodle salads, this collection of wholesome recipes will encourage even the most prolific salad avoider.
Salads can be light and fresh, such as the classic Tuna Ni?oise or hearty and filling such as Grilled Chicken Topped Tabbouleh. Filling out salads with grains and pulses will ensure your nutrition levels are topped up and you avoid the afternoon stomach rumbles. They are also the ultimate lunch-on-the-go being easy to pack into containers for a portable lunch or picnic.
With more people aspiring to eat healthier diets, and with such a large variety of fresh and interesting ingredients now readily available, there has never been a better time to experiment and discover new salad favourites.
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