Optimal Thinking：How to Be Your Best Self

图书标准信息

• 作者 Rosalene Glickman 著
• 出版社 Wiley
• 出版时间 2002-03
• 版次 1
• ISBN 9780471414643
• 定价 168.20元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 256页
• 正文语种 英语
• 丛书 The Language Library

【内容简介】

"Thequantumleapbeyondpositivethinking,OptimalThinkingoffersawholenewwayoflookingatlife,business,andrelationships.Thisprescriptiveself–improvementbookisfilledwithsuperlativeinformationforeverytypeofreader."

【作者简介】

ROSALENEGLICKMAN,Ph.D.,isaconsultantwhoconductsseminarsregularlyandaddresseslargeaudiencesthroughouttheworld.ShehasbeenhonoredasAustralia’sMostSuccessfulWomanandvoted"WomanoftheYear"forNationalBusinessWomen’sWeekinHollywood.Dr.GlickmanlivesinLosAngeles.

【目录】

Acknowledgments.OptimalPrinciples.PartOne:HelpYourselftoOptimalThinking.RateYourLevelofThinking.Chapter1.OptimalThinking:TheNextStepBeyondPositiveThinking.SuboptimalThinking.WhatIsOptimalThinking?WhoThinksOptimally?TaketheQuantumLeap!WhyPositiveThinkingFallsShort.OptimalQuestions.OptimalActionSteps.Chapter2.WhatDoes揙ptimal?MeantoYou?UseYourWholeBrain.Left-BrainDecisions.Right-BrainDecisions.WhatDoes揙ptimal?ReallyMean?TheKeytotheOptimalAnswerIstheOptimalQuestion.DesignYourOptimalLife.FiveOptimalQuestionstoStartYourDay.OptimalActionSteps.Chapter3.HowtoUseOptimalThinkingConsistently.UsingOptimalThinkingConsistentlyIsaProcess.ConsciouslyChooseOptimalThinking.MonitorYourself.OvercomeYourLimitingCoreBeliefs.Norma'sStory.OptimalQuestions.OptimalActionSteps.PartTwo:OptimizeYourself.RateYourSelf-Esteem,Purpose,andGoals.Chapter4.AchieveOptimalSelf-Esteem.Self-Esteem:What'sItAllAbout?OurInternalVoices.HowDoYouValueandRateYourselfNow?YourBestSelf.MarryYourBestSelf.OptimalQuestions.OptimalActionSteps.Chapter5.DiscoverYourUltimateDirection.TheValueofaLifePurpose.IdentifyYourLifePurpose.TheValueofaPurposefulCareer.IdentifyYourCareerPurpose.ReadytoCommit?OptimalQuestions.OptimalActionSteps.Chapter6.PlanYourBestLife.SetSUPREMEGoals.WhyPlanOptimally?WriteDownYourSUPREMEGoals.ModesofOptimalPlanning.AlternativePlansofAction.MaketheBestUseofaCalendar.OptimalQuestions.OptimalActionSteps.Chapter7.OptimizeYourFeelings.TheValueofEmotions.OverpoweredbyEmotions?HowtoMasterDisturbingFeelings.OptimizationSignals.HowDoYouRelatetoYourFeelings?HowtoOptimizeYourFeelings.OptimalQuestions.OptimalActionSteps.PartThree:OptimizeOthers.RateYourCommunicationsandWork.Chapter8.MaximizeYourCommunications.SuboptimalCommunication.OptimalCommunication.ListenforOptimalCommunication.NonverbalCommunication.OptimalVerbalCommunication.OptimalVerbalAssertion.ConflictIsaPartofLife.HowWellDoYouCommunicate?OptimalQuestions.OptimalActionSteps.Chapter9.OptimalThinkingatWork.ANewOptimalParadigm.AnyBizversusOptiBiz.OptimalLeadersandOptimalVisions.OptimalLeadersandReality.MotivatingOtherstoDoTheirBest.CharacteristicsofOptimalLeaders.OptimalQuestions.OptimalActionSteps.Epilogue.OptimalExercises.OptimalAffirmations.OptimalQuestions.Bibliography.OptimalThinkingSeminars,Programs,andProducts.Index.