Self Help for Your Nerves

图书标准信息

• 作者 Claire Weekes 著
• 出版社 HarperCollins UK
• 出版时间 1995-05
• 版次 3
• ISBN 9780722531556
• 定价 81.40元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 172页
• 正文语种 英语

【内容简介】

Repackageofthephenomenallysuccessfulguidetodealingwithnervousillness-SelfHelpforYourNerves.Thisguideoffersthemostcomprehensiveinsightandadviceintocopingwithnervousstress.
SufferersofnervousillnessregardSelfHelpforYourNervesastheirbible-manybelievethatiftheyhadfounditearliertheywouldhavebeensavedyearsofunnecessarysuffering.
DrClaireWeekeslooksat:
·HowtheNervousSystemWorks
·WhatisNervousIllness
·Commonfactorsinthedevelopmentofnervousillness
·RecurringNervousAttacks
Plusimportantchaptersondepression,sorrow,guiltanddisgrace,obsessions,sleeplessness,confidence,lonelinessandagoraphobia.
ThebookalsoshowstheDrClaireWeekesmethod,apracticalprogrammeonlearningtotakeyourplaceamongpeoplewithoutfear.

【作者简介】

ThelateDr.ClaireWeekeswasacclaimedinternationallyforherworkonnervousillness.Herbookshavebeenpublishedineightdifferentlanguagesandarerecommendedextensivelybydoctorsandmedicalclinicsaroundtheworld.