How to Heal a Broken Heart

图书标准信息

• 作者 Howard Bronson 著
• 出版社 Random House US
• 出版时间 2002-01
• 版次 1
• ISBN 9780767909082
• 定价 112.10元
• 装帧 平装
• 开本 32开
• 纸张 胶版纸
• 页数 224页
• 正文语种 英语

【内容简介】

“It’sover.Nowwhat?”

Sufferingfromabrokenheart?Afraidyou’llnevergetoverthisfeelingofemptinessandloss?Youcan,andwiththehelpofthiseasy-to-followprogramofaction,youwill.

FollowHowardBronsonandMikeRileyastheyleadyouthroughtheirthirty-dayplanforrecoveringfromyourbrokenheart.Theywillguideyouthroughabriefperiodofmourningforyourloss,andthentheprocessofrebuildingyourselfandyourlife.Youareencouragedtoenjoygoodmemoriesoftherelationshipthat’sjustended,whilerememberingthereasonsforthebreakup.Youwilllearntotakeresponsibilityforyourownemotions,faceyourfears,andultimatelytoseeknewpeopleandnewexperiences.Findout:

·Howandwhytocry’tildry
·Goodwaystobeatloneliness
·Whyitpaystoforgiveyourex
·Howto"letgo"ofoldmemoriesandresentments

HowtoHealaBrokenHeartin30Daysprescribesawidearrayoftestedandproveninsightsandexercises.Afterthirtydaysofactiveself-restoration,yourheartwillbehealedandwholeagain–andyou’llbereadyforanything.Ofcourse,yourfeelingsofgrief,hurt,orshamemaycomeandgo.Butinlessthanamonth,youcanbereadytodealwithlife'snewchallengeswithapositivesenseofemotionalbalanceyoumayneverhavehadbefore.
,

【作者简介】

HOWARDBRONSONistheauthorofeightbooksontopicsincludingbereavement,self-empowerment,andcreativity.HelivesinLagunaBeach,California.MIKERILEYispresidentofNationalMarketMakers,Inc.amarketingconsultingfirmthatspecializesinappliedconsumerpsychology.HelivesinSantaMonica,California.