饮食相宜与相克速查图典
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仅1件
天津宝坻
认证卖家担保交易快速发货售后保障
作者胡维勤
出版社"新疆人民卫生出版社
ISBN9787537262729
出版时间2015
装帧其他
开本32开
纸张胶版纸
定价35元
货号1101829062306824193
上书时间2024-06-15
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内容简介:
本书将日常生活中常用食物进行了归类讲解，如：谷物类、豆类、蛋类、蔬菜类、水果类、干果类、水产类和肉类、饮品类、调味品及各种油类等300余种食用品种，并将其所具有的功效、基本营养成分等进行通俗实用的讲解，以达到合理膳食，驱病强身，延年益寿的目的。
目录:
饮食相宜与相克速查图典
目录 CONTENTS
1日常食物相宜与相克
● 蔬菜类 ●
白菜...............................12
苋菜...............................14
芥蓝...............................15
小白菜...........................16
包菜...............................17
菠菜...............................18
生菜...............................20
油菜...............................21
空心菜...........................22
芹菜...............................23
花菜...............................26
黄花菜...........................28
韭菜...............................29
雪里红...........................30
姜...................................31
葱...................................32
蒜...................................34
茭白...............................36
南瓜...............................37
冬瓜...............................40
苦瓜...............................42
丝瓜...............................44
黄瓜...............................45
西红柿...........................48
西葫芦...........................50
绿豆芽...........................51
白萝卜...........................52
胡萝卜...........................54
洋葱...............................56
茄子...............................58
辣椒...............................60
竹笋...............................62
芦笋...............................64
莴笋...............................65
山药...............................66
马铃薯...........................68
芋头...............................70
莲藕...............................71
红薯...............................72
荸荠...............................73
蒜薹...............................74
落葵...............................75
玉米...............................76
扁豆...............................78
蘑菇...............................80
黑木耳...........................81
香菇...............................84
● 肉禽蛋类 ●
猪肉...............................86
猪肝...............................89
牛肉...............................92
羊肉...............................94
鸡肉...............................95
鸭肉...............................98
鸭蛋.............................100
鸡蛋.............................101
鹅蛋.............................104
鸽子蛋.........................105
● 水产类 ●
鲢鱼.............................106
鳝鱼.............................108
鲍鱼.............................110
黄鱼.............................112
青鱼.............................114
鲤鱼.............................115
白带鱼.........................118
鲫鱼.............................119
海参.............................122
海蜇皮.........................124
鳖.................................125
泥鳅.............................128
螃蟹.............................129
田螺.............................132
虾.................................134
海带.............................137
7
● 水果类 ●
苹果.............................140
梨.................................142
橘子.............................144
西瓜.............................146
葡萄.............................148
杨梅.............................150
柠檬 ............................152
香蕉.............................153
猕猴桃.........................156
柿子.............................157
菠萝.............................160
山楂.............................161
李子.............................164
桃子.............................165
哈密瓜.........................166
榴莲.............................167
龙眼.............................168
红枣.............................169
● 其他类 ●
莲子.............................172
花生.............................174
核桃.............................176
葵花子.........................178
南瓜子.........................179
开心果.........................180
芝麻.............................181
小米.............................182
小麦.............................184
糯米.............................186
高粱.............................188
稻米.............................189
红豆.............................192
绿豆.............................194
黄豆.............................196
豆浆.............................198
豆腐.............................200
醋.................................203
2 药物与食物相宜相克
人参.............................206
丹参.............................208
西洋参.........................209
枸杞.............................210
菊花.............................212
甘草.............................214
蜂蜜.............................216
冬虫夏草.....................218
鹿茸.............................219
阿胶.............................220
何首乌.........................221
当归.............................222
黄连.............................223
牡丹皮.........................224
白芷.............................225
茯苓.............................226
冬瓜皮.........................227
车前子.........................228
附子.............................229
决明子.........................230
白芍.............................231
黄芪.............................232
杜仲.............................233
天花粉.........................234
金银花.........................235
鱼腥草.........................236
五味子.........................237
五加皮.........................238
红花.............................239
罗汉果.........................240
燕窝.............................241
薄荷.............................242
川七............................243
地黄.............................244
韭菜子.........................245
板蓝根.........................246
3特定对象饮食相宜与相克
婴幼儿.........................248
儿童.............................250
成年人.........................252
学生.............................254
女性.............................255
男性.............................256
孕妇.............................258
产妇.............................260
老年人.........................262
脑力劳动者.................264
体力劳动者.................265
电脑工作者.................266
肺虚之人.....................267
血虚之人.....................268
肾虚之人.....................270
脾虚之人.....................272
4常见病症饮食相宜与相克
感冒.............................274
气喘.............................276
肾炎.............................279
百日咳.........................282
扁桃体炎.....................284
咳嗽.............................286
头痛.............................288
腹胀.............................290
腹泻.............................292
贫血.............................294
高脂血症.....................298
高血压.........................300
尿毒症.........................302
糖尿病.........................305
冠心病.........................308
心绞痛.........................310
胆结石.........................312
动脉硬化.....................316
肝炎.............................318
脂肪肝.........................320
胃炎.............................322
胃、十二指肠溃疡.....324
老年痴呆症.................326
慢性支气管炎.............328
腮腺炎.........................330
咽炎.............................332
痛风.............................334
失眠.............................336
心悸.............................338
眩晕.............................340
肥胖症.........................344
过敏症.........................346
频尿.............................348
便秘.............................350
痢疾.............................352
继发性骨质疏松.........354
痤疮.............................356
痔疮.............................358
类风湿性关节炎.........360
骨折.............................362
缺乳.............................364
带下病.........................365
闭经.............................366
妊娠高血压.................368
妊娠呕吐.....................370
女性更年期症候群.....372
前列腺肥大.................375
痛经.............................378
不孕症.........................382
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