Clean & Lean Diet Flat Tummy Fast

72 九品

仅1件

河北衡水

认证卖家担保交易快速发货售后保障

作者James Duigan

出版社Kyle Books

ISBN9781856269872

出版时间2011

装帧平装

页数160页

货号W4

上书时间2018-09-21

已实名已认证进店收藏店铺

品相描述：九品: Paperback: 160 pages
Publisher: Kyle Books (5 May 2011)
Language: English
ISBN-10: 9781856269872
ISBN-13: 978-1856269872
ASIN: 1856269876
Product Dimensions: 1.9 x 19 x 22.9 cm

商品描述: Even with the best diet intentions it is still possible to have a bloated, distended or flabby tummy. As James Duigan explains, the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter, plus allergies, stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach, with flexible meal plans, recipes and tips on avoiding the cravings that can lead you off track, then how to Work Off that Wobble, with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast, there's James's 6-day Tummy Transformer, the tried-and-tested technique he uses when his model clients have last-minute photo shoots.

— 没有更多了 —