Grilled food is quick and easy to prepare, tasty and healthy - no wonder it is such a popular cooking technique. Whether it is cooked under the grill, in a grill pan or on the barbecue, this cookbook has 400 pages of recipes for the sort of food we like to eat today. There are more than 180 recipes for grilled seafood, poultry, beef, veal, lamb, pork and vegetables, every one beautifully photographed, everyone with its own fat, fibre, kJ, calorie, protein and carbohydrate count and preparation time. This is an invaluable cookbook for people who want to eat fresh, healthy food that is easily preapared. 烤制食物快速简单,美味健康——难怪它是如此流行的烹饪技巧。无论是在烤架下、烤盘里还是在烧烤架上烹饪,这本食谱都有400页的食谱,适合我们今天喜欢吃的食物。有180多种烤海鲜、家禽、牛肉、小牛肉、羊肉、猪肉和蔬菜的食谱,每一种都拍得很漂亮,每个食谱都有自己的脂肪、纤维、千焦、卡路里、蛋白质和碳水化合物含量和准备时间。这是一本非常珍贵的食谱,适合那些想要吃新鲜、健康、易于准备的食物的人。
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