Everything Elderberry: How to Forage, Cultivate, and Cook with This Amazing Natural Remedy

132 九五品

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作者Susannah Shmurak

出版社Skyhorse Publishing

ISBN9781510754003

出版时间2020

装帧精装

页数204页

货号TB91*2

上书时间2021-07-07

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品相描述：九五品: Publisher ‏ : ‎ Skyhorse Publishing; 1st edition (8 Sept. 2020)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 204 pages
ISBN-10 ‏ : ‎ 1510754008
ISBN-13 ‏ : ‎ 978-1510754003
Dimensions ‏ : ‎ 17.78 x 2.29 x 22.86 cm

商品描述: This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats.
Used for centuries to fight illness, elderberries' reputation as an effective home remedy for colds and flu has been borne out by numerous scientific studies.

While elderberry syrup is perhaps this amazing berry's best-known form, there is so much more we can make from flavorful elderberries! In addition to its flu-fighting superpowers, elderberry contains potent antioxidants that support long-term health. Elderberries make nutritious and tasty additions to baked goods, drinks, and all manner of treats. Once you get started making your own elderberry gummies and homemade beverages, you won't want to stop!

Everything Elderberry will introduce readers to the science behind elderberries, their traditional uses, what to know about growing and foraging elderberries, and how to prepare numerous mouthwatering elderberry and elderflower recipes. From simple teas, syrups, and tinctures, to jams, desserts, and wine, Everything Elderberry will have you hooked on these gorgeous gifts from Mother Nature! The recipes featured here include:
Elderberry hard candies and cough drops
Jams made with foraged elderberries, strawberries, and chia seeds
Elderflower soda & kombucha
Foraged berry oat muffins
Elderberrry and elderflower tea & tinctures