First-time Vegan: Delicious dishes and simple switches for a plant-based lifestyle

95 九五品

库存2件

河北衡水

认证卖家担保交易快速发货售后保障

作者Leah Vanderveldt

出版社Ryland Peters & Small; 1st edition

ISBN9781788790628

出版时间2019

装帧精装

页数144页

货号菜谱10*5-lj

上书时间2021-06-25

已实名已认证进店收藏店铺

品相描述：九五品: Publisher ‏ : ‎ Ryland Peters & Small; 1st edition (8 Jan. 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 1788790626
ISBN-13 ‏ : ‎ 978-1788790628
Dimensions ‏ : ‎ 17.02 x 2.03 x 20.96 cm

商品描述: Start your vegan journey the right way by going back to basics with Leah Vanderveldt's recipes for plant-based essentials and more.

Choosing to eat a plant-based diet can be good for your health and good for the planet, but many people dive straight in without proper understanding of how to get a nutritionally balanced diet when they suddenly stop eating animal products. Enter First-time Vegan; this book features essential information on how to ensure your plant-based diet ticks all the right nutritional boxes. Learn how to make the daily essentials you can’t live without: from dairy-free milks to plant-based condiments, these things can be costly to buy readymade and/or full of additives you don’t need. Finally, master the easy recipes for breakfast, lunch, dinner and snacks that will underpin your vegan diet and allow it to be sustainable and enjoyable. Be well-informed, save money, keep healthy and go out there and live your best vegan life, with First-time Vegan