The Sivananda Book of Meditation Paperback – 9 Jul 2003
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作者Sivananda Yoga Vedanta Centre (Author)
出版社Hamlyn (9 July 2003
出版时间2003
装帧平装
页数160页
货号F4
上书时间2015-04-28
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Paperback: 160 pages
Publisher: Hamlyn (9 July 2003)
Language: English
ISBN-10: 1856751244
ISBN-13: 978-1856751247
Product Dimensions: 18.7 x 1.2 x 23.5 cm
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I would recommend this book to everyone that wants to start meditation.
It's written in a simple way and it's clear nevertheless, it's very profund and enlightening.
As seen in the book title, the meditation explained is connected to yoga, in particular with the Sivananda School of Yoga.
I hope you enjoy it to.
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