The Self-Care Cookbook: Easy Healing Plant-Based Recipes

98 九五品

库存5件

河北衡水

认证卖家担保交易快速发货售后保障

作者Gemma Ogston

出版社Vermilion

ISBN9781785042706

出版时间2019

装帧精装

页数192页

货号菜谱4-lj

上书时间2020-09-24

已实名已认证进店收藏店铺

品相描述：九五品: Hardcover : 192 pages
ISBN-10 : 178504270X
ISBN-13 : 978-1785042706
Product Dimensions : 15 x 2.2 x 20 cm
Publisher : Vermilion (12 Dec. 2019)
Language: : English

商品描述: Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.

So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.

With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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