Juicing for Health: 150 Juice, Smoothie, and Raw Food Recipes for a Healthier, Sexier, Happier You

健康榨汁：150种果汁、冰沙和生食食谱

165 九五品

仅1件

河北衡水

认证卖家担保交易快速发货售后保障

作者Karliin Brooks

出版社Skyhorse

ISBN9781510755901

出版时间2020

装帧平装

页数456页

货号菜谱3

上书时间2020-09-24

已实名已认证进店收藏店铺

品相描述：九五品: Paperback : 456 pages
ISBN-13 : 978-1510755901
ISBN-10 : 151075590X
Publisher : Skyhorse (February 4, 2020)
Product Dimensions : 7.5 x 0.8 x 9 inches
Language: : English
19x23x2cm

商品描述: Cleanse your mind of all the outdated granola clichés about livin’ raw and get ready to feel good (and yes, look even better!).

Juicing for Health features more than one hundred healthy juice and grain-free, dairy-free snack recipes, along with completely customizable cleanses for you to choose from. Find green juice recipes, mixed veggie and fruit juices, nut and seed mylks, and sweet and savory clean eating treats. Karliin’s nutrient-packed, lip-smacking juice recipes such as “I Have a Heart-On” and “Kale the Pain Away” are bound to get your blood pumping in all the right ways. And don't forget the snacks! Spicy Buffalo Popcorn (made from cauliflower), Hazelnut Butter Cups, Apricot Lavender Fruit Leather, vegan soups, and dairy-free cheeses, are all totally raw, plant-based, and comforting parts of your detox. Karliin strongly believes that “diets” (ewww) don’t work, so instead she will teach you how to adopt new habits to help you live happy and healthy.
The recipes in this book are anti-diet food. They’re sensual, satiating, and fresh (just like you). They’re feel good, look good food. Maybe you feel weirded out and intimidated by cleansing out, but relax. Regardless of your body type, experience, and knowledge, there’s something in here for you.