You Can Be an Optimist

34 九五品

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作者Lucy MacDonald

出版社Rosen Publishing Group

ISBN9781508175902

出版时间2017

装帧精装

页数158页

货号Y29

上书时间2020-03-04

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品相描述：九五品: Library Binding: 158 pages
Publisher: Rosen Publishing Group (15 Aug. 2017)
Language: English
ISBN-10: 9781508175902
ISBN-13: 978-1508175902
ASIN: 150817590X
Product Dimensions: 15.9 x 1.3 x 22.9 cm

商品描述: Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Unfortunately, many people believe it is impossible to learn optimism. However, optimistic thinking is a skill anyone can learn. In this simple, practical title, readers will find twenty engaging exercises including simple practices such as journaling, affirmation, and physical exercises that will teach them to be optimistic. Readers will learn how to recognize and deal with problems as they arise, nurture a positive outlook, and be happier and more successful in life.

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