Paperback: 128 pages Publisher: Hamlyn; Revised edition (4 July 2012) Language: English ISBN-10: 0600618846 ISBN-13: 978-0600618843 Product Dimensions: 15.2 x 1 x 21 cm
商品描述
Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.
Paperback: 128 pages Publisher: Hamlyn; Revised edition (4 July 2012) Language: English ISBN-10: 0600618846 ISBN-13: 978-0600618843 Product Dimensions: 15.2 x 1 x 21 cm
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