Essential Well Being

基本幸福感

118 八五品

库存2件

河北衡水

认证卖家担保交易快速发货售后保障

作者Sara Panton

出版社Penguin Canada

ISBN9780735235854

出版时间2019

装帧精装

页数288页

货号TB54

上书时间2019-08-17

已实名已认证进店收藏店铺

品相描述：八五品: Hardcover: 288 pages
Publisher: Penguin Canada (17 Oct. 2019)
Language: English
ISBN-10: 0735235856
ISBN-13: 978-0735235854
Product Dimensions: 20.3 x 24.1 cmX2CM
封面有瑕疵

商品描述: Essential oils have been used in self-care practices for centuries. These small bottles of potent extracts can help you carve out simple (even secret) moments every day to reconnect with yourself, breathe deeper, sleep better, and restore energy. In this modern guide, you will find more than 100 do-it-yourself essential oil recipes, rituals, and suggestions, most of which take less than 15 minutes. The book guides you through ways to customise your beauty, body, and home routines, turning them into easy yet sophisticated wellness experiences. Learn how to create a custom face oil for your skin type; do a facial lymphatic massage; make a Mediterranean-inspired botanical foot soak; and blend unique essential oil diffuser aromas for your home. From the minutes of your busy day to rooms in your house, Essential Well Being provides all-natural rituals for morning, afternoon, and evening, and shares how to transform them into small spa moments that fill your cup back up. Explore your own potential through the simple act of taking time for yourself.

— 没有更多了 —