Eat Pretty: Nutrition for Beauty, Inside and Out

吃得漂亮：营养美，内外

88 九五品

库存2件

河北衡水

认证卖家担保交易快速发货售后保障

作者Jolene Hart

出版社Chronicle Books;

ISBN9781452123660

出版时间2014

版次1

装帧平装

页数208页

货号TB17

上书时间2018-11-24

已实名已认证进店收藏店铺

品相描述：九五品: Paperback: 208 pages
Publisher: Chronicle Books; 01 edition (1 Mar. 2014)
Language: English
ISBN-10: 1452123667
ISBN-13: 978-1452123660
Product Dimensions: 15.9 x 1.9 x 21 cm

商品描述: Beauty nutrition is the fastest rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a user-friendly program for gorgeous looks, at any age. Nutrition buzzwords like antioxidants, biotin and omega-3s are explained alongside more than 100 everyday foods, each paired with their specific beauty-boosting benefits: celery for skin hydration, red peppers for sun defence, nutmeg for beauty sleep and kale for bright eyes, to name a few. Charts, lists and immediately actionable bullet points, plus 20 recipes, make for a delicious and infinitely useful package.

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