Girlforce: A Girl's Guidebook For The Body And Soul Paperback – April 28 2009 by Nikki Goldstein (Author)
Product details Publisher : Bloomsbury Press; 1st edition (April 28 2009) Language : English Paperback : 224 pages ISBN-10 : 1599903547 ISBN-13 : 978-1599903545 Item weight : 567 g Dimensions : 16.92 x 1.92 x 22.96 cm
Welcome to GirlForce, an exciting new lifestyle brand for tween and teen girls that is simply irresistible. At its core, Girl Force is based on an ancient science called Ayurveda that says our bodies are made of three elemental energies: Fire, Air, and Earth. And with just two quick quizzes about body and mind you can determine your Body Type. Air girls are outgoing and creative; Fire girls are born leaders and highly passionate; and Earth girls are easygoing and make loyal friends.
Guided by these principles, and using lush, high-end photography and gorgeously designed pages, GirlForce imparts the best food, exercise, makeup, yoga, stress relievers and more for your body type. But don't just read about your type...reading your friends' types can help you figure them out too!
About the Author NIKKI GOLDSTEIN has been a beauty and health editor for nearly 20 years and has written for magazines such as Elle, Marie Claire, Cosmopolitan and Vogue. Nikki has conducted one of the largest global surveys of teen and tween girls and the issues they face, and the results of which inform every aspect of GirlForce. Nikki's favorite things are yoga, chocolate and spending time with her family. She's an Earth Body Type and is fond of extravagant lounging and watching old movies. Nikki lives in Sydney, Australia with her husband Rowan and daughter Liberty.
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