英文原版書 Eating Well For Optimum Health Andrew Weil

65 八五品

仅1件

河北廊坊

送至北京市朝阳区

运费快递￥12.00

认证卖家担保交易快速发货售后保障

作者Andrew Weil

出版社不详

ISBN9780060959586

出版时间2001

页数320页

货号hw59

上书时间2011-09-29

评价104好评率 100%

徐***川
好书
...
梁***雪
四角尖，书脊挺，书面平整，真棒，谢谢老师支持，收到了几乎完美的精装旧书，
...

查看全部评价

同文书院

十五年老店

已实名已认证进店收藏店铺

在售商品暂无
平均发货时间 12小时
好评率 100%

店主推荐
最新上架

◇英文原版书 Genetics 遗传学 A.V.S.S. Sambamurty 英国出版 ¥248.00

☆原版书 English - Tagalog Dictionary 英语菲律宾他加禄语辞典 ¥370.00

☆英文原版书法国艺术旅游指南 The Knopf Traveler's Guides to Art:France ¥100.00

英文原版书 Ingle's Endodontics 6e 6th Edition 牙髓病学 by John I. Ingle (Author), Leif K. Bakland (Author), J. Craig Baumgartner (Author) ¥170.00

商品详情

品相描述：八五品

商品描述: Eating Well For Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating(Paperback)~Andrew Weil Publisher:Harper Paperbacks (March 6, 2001) Language:English Product Dimensions:7.9 x 5.3 x 0.9 inches Shipping Weight:9.6 ounces (View shipping rates and policies) From Publishers WeeklyNow considered one of holistic medicine\'s most authoritative voices, Weil (Spontaneous Healing; 8 Weeks to Optimum Health) provides a common-sense approach to healthy eating. While much of this information can be found in other volumes, Weil illuminates the often confusing and conflicting ideas circulating about good nutrition, addressing specific health issues and offering nutritional guidance to help heal and prevent major illnesses. Of particular value is his examination of recent fads, such as low-carbohydrate, vegan and \"Asian\" diets, with an eye toward debunking the myths about them while highlighting their valuable aspects. Readers will appreciate the brief stories of individuals who have made big changes in their eating habits and solved chronic health problems, as well as recipes for foods that Weil feels will satisfy nutritional needs and the taste buds. Although not the first to link the rise of cancer, heart disease and obesity with the now-prevalent consumption of fast food and processed foods that contain a lot of sugar and few, if any, micronutrients, Weil\'s articulate plea to reflect on the consequences is convincing. Despite Weil\'s emphasis on a diet of fresh fruits and vegetables, unprocessed foods and much less meat and dairy products than most Americans are used to, readers will notice a profoundly realistic observation of what changes they can readily incorporate into their busy lives. And they will be heartened to learn that they can eat nutritious foods and still get much pleasure from them. (Mar.)