太极拳
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作者王二平
出版社北京体育大学出版社
出版时间2022-06
版次1
装帧其他
货号1202675299
上书时间2024-02-19
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- 杨氏太极拳是历史悠久的拳术，太极拳的重要流派之一，是由河北省邯郸市永年人杨露禅及其子杨班侯、杨健侯，其孙杨少侯、杨澄甫等人发展创编的。由于杨氏太极拳姿势开展，平正朴实，练法简易，因此他深受广大群众热爱，开展得最为广泛。杨式太极拳对手眼身法步有严格的要求，练拳和推手，手眼身法步按要求做到正确才能收到良好的效果。
图书标准信息
- 作者 王二平
- 出版社 北京体育大学出版社
- 出版时间 2022-06
- 版次 1
- ISBN 9787564436582
- 定价 100.00元
- 装帧 其他
- 开本 16开
- 纸张 胶版纸
- 页数 230页
- 【内容简介】
- 本教材为国家汉办/孔子学院总部委托北京体育大学汉语国际武术推广培训基地系列教材项目，为国际中文教育武术推广系列教材之《太极拳》双语教材，主要针对国外武术爱好者推广中国武术文化及武术基本动作和基本技术。内容包括武礼篇、太极拳概述、太极拳基本动作、太极拳动作技法、太极拳段前九级考评技术内容、太极拳段位考评技术内容。
- 【目录】
-
武礼篇
Wushu Etiquette ························································· 1
一、武 礼
Wushu Etiquette ··················································· 2
二、武礼的应用
Applying Wushu Etiquette·········································11
太极拳概述
Overview of Taijiquan····················································15
一、认识太极拳
Cognition of Taijiquan ·············································16
二、太极拳的内容
Content of Taijiquan···············································23
三、太极拳的作用
Role of Taijiquan···················································27
太极拳基本动作
Basic Movements of Taijiquan············································33
一、手 型
Hand Forms·······················································34
二、步 型
Step Forms························································36
三、身 型
Body Forms ·······················································39
太极拳动作技法
Movement Techniques of Taijiquan ······································41
一、手 法 Hand Techniques ··································42
二、步 法 Step Techniques ···································49
三、腿 法 Leg Techniques ····································52
四、身 法 Body Techniques···································55
五、眼 法 Eye Techniques ····································55
六、呼吸法 Breathing Techniques ······························56
七、技击法 Attacking Techniques · · · · · · · · · · · · · · · · · · · · · · · · · · · · · ·57
太极拳段前九级考评技术内容
A Nine-tier Pre-Duan Grading System for Taijiquan ·······················59
太极拳段前一级 Taijiquan: Pre-Duan Level 1····················60
太极拳段前二级 Taijiquan: Pre-Duan Level 2····················66
太极拳段前三级 Taijiquan: Pre-Duan Level 3····················70
太极拳段前四级 Taijiquan: Pre-Duan Level 4····················75
太极拳段前五级 Taijiquan: Pre-Duan Level 5····················79
太极拳段前六级 Taijiquan: Pre-Duan Level 6····················84
太极拳段前七级 Taijiquan: Pre-Duan Level 7····················90
太极拳段前八级 Taijiquan: Pre-Duan Level 8····················96
太极拳段前九级 Taijiquan: Pre-Duan Level 9···················102
太极拳段位考评技术内容
Duanwei Grading System for Taijiquan ··································109
一段太极拳 Taijiquan: Grade 1 ·································110
二段太极拳 Taijiquan: Grade 2 ·································136
三段太极拳 Taijiquan: Grade 3 ·································168
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