Meditation Solutions by Paul Roland 英文原版
￥ 36 九品
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北京东城
认证卖家担保交易快速发货售后保障
作者by Paul Roland
出版社Hamlyn
ISBN9780600604839
出版时间2002
装帧平装
页数128页
上书时间2017-10-15
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- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
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