Light on Yoga

图书标准信息

• 作者 B K S Iyengar 著
• 出版社 HarperCollins UK
• 出版时间 2001-04
• ISBN 9780007107001
• 定价 170.20元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 400页
• 正文语种 英语

【内容简介】

Newlargerformat,easiertoreadandfolloweditionofthisYogaclassic.Includesabrandnewforewordbytheauthor.B.K.SIyengar’sLightOnYogaisestablishednowastheclassictextforallseriousstudentsofyoga.It’sajewelinthelistandwearedelightedtohavetheenthusiasticsupportofB.K.S.Iyengarforthisnewedition.TherehasnotbeenasubstantialredesignofLightOnYogasincethe1960’sandalthoughthisorginal,crampeddesigndoessell,weknowournewlookbookwillbroadenit’sappeal,ensuringLightOnYogaremainsfreshandaccesible.Contains:?Stepbystepphoto-guidetoroutinesforbeginnerstohighlyadvanced.?Guidetoyogabreathing?IntroductiontothephilosophybehindtheYoga.?Guidetohealingspecifichealthproblemswithyogaposes.NewdesignwillappealtonewyogareadersandexistingIyengarstudents:Larger,morespacious,squarerformatpages?Improvedstructure–soitseasytoseewhereoneexerciseendsandnextbegins?Updatedpagedesignandtypeface?Larger,easiertoreadtype?Largerphoto’sofeachcompletedAsana(pose)–toshowmoredetail.Iyengar’soriginaltextisretainedthroughoutandwealsohaveabrandnewforewordwrittenbyMrIyengarespeciallyforthisedition.

【作者简介】

B.K.S.Iyengaristheworld'smostreveredlivingteacherofyoga.HewasthefirstpersontobringYogatotheWest,andhisteachinghasbeenhugelyinfluentialoverthelast3decades.HenowlivesandteachesinPune,India.